Health Solutions

Physical, mental and emotional health are all impacted by nutrition – including what you eat and the supplements you take.

We continue our deep dive into how polyphenols can change your health for the better from a science perspective.

NO! On the contrary, a consistent consumption of plant-based, low glycemic index and non-GMO protein helps in weight management. Find...

According to the Malaysia National Heart Institute, the number of cardiovascular disease cases increases by 5 percent every year.

Heart disease is the No.1 killer in Malaysia. 50 people died due to ischaemic heart diseases* every day.

You have probably heard about polyphenols. Take a deeper look into how polyphenols can change your health for the better...

Embrace a healthy lifestyle now to prevent heart disease and lower your risk for a heart attack or stroke. Include...

Polyphenols are natural substances found in fruits, berries and vegetables. Studies suggest that long-term consumption of diet rich in plant...

Men are portrayed as superheroes and role models. They juggle many priorities in life and are expected to lead and...

Try these simple, easy recipes that are sure to impress! Cheesy Vix Cake, Ingredients1 cup Digestive biscuits (crumbs)¼ cup Melted...