Say Goodbye to Yo-Yo Dieting
Cinch’s Proven Program Awaits!
Now you can achieve sustainable results with the Cinch® Weight Management Program! Our science-backed products, combined with simple diet and exercise guides, seamlessly integrate into your daily routine. Discover how you can transform your health and wellness journey.
Your Daily Guide to Sustainable Weight Management
Breakfast
Lunch
Dinner
Servings size is based on 9-inch plate. Each quarter size is 1 serving.
- 1 serving of vegetables
- 1 serving of fruits
- 1 serving of protein
- 1 serving of carbohydrate
Mix 1 sachet of Cinch® Tea Mix with 240ml of water, serve hot/cold.
Take 3 softgels of Omega Guard™.
- 1 serving of vegetables
Mix 3 Scoops of Life Cinch® powder with 300ml of water.
Note: You may replace lunch or dinner with Life Cinch®.
- 1 serving of vegetables
- 1 serving of fruits
- 1 serving of protein
- 1 serving of carbohydrate
Take 4 capsules of Herb-Lax™ before bed.
Burn and Tone Exercise for 30 minutes x 4 times a week
BURN
Burn calorie and fats with cardiovascular exercises.
BOOST
Boost metabolism with High-Intensity Interval Training (HIIT).
BUILD
Build muscles and perform strength training.
BALANCE & CLEANSE
Improve flexibility and core strength with stretching.
